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Meditation: Grounding and Centering in Presence

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Join me for a 10-minute grounding and centering meditation to tap into the well of stillness that always exists within.

Bessie AndersonOctober 31, 2020yoga, meditation
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The Eight Limbs: Living the Yamas

Sarah BestonApril 8, 2021
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What's the Deal With Imposter Syndrome?

Bessie AndersonAugust 13, 2020meditation, imposter syndrome, mindfulness

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