practice
Let’s Move and Breathe Together
Classes are All Levels vinyasa flow with meditation
Through my teachings and guidance, I hope to inspire others to overcome self-imposed limitations, helping them to uncover their individual truths and (re)discover their most authentic selves. Classes are thoughtfully designed to help inspire gentle spaciousness in the body, mind, and heart. All are welcome.
If you are feeling financially challenged at this time, please don’t hesitate to contact me to join as my guest.
Weekly Schedule
all classes are in EASTERN TIMEWEDNESDAY
7:30 p.m. Yin Yoga Down Under School of Yoga, Brookline
saturday
4:30 p.m. Flow Down Under School of Yoga, Back Bay
sunday
11:30 a.m. Advanced Vinyasa Summer Street Wellness, South Boston ~ In person + virtual
Private Yoga & Somatic Sessions Available
Please COntact me to Book
The Membership
Gain access to a growing library of exclusive yoga and meditation classes, somatic practices, wellness offerings, and more.
This online space was created as a sanctuary—a place for us to come together, grow in our practice, and connect with the deeper teachings of yoga and mindfulness.
Inside, you’ll find thoughtfully curated offerings designed to create gentle spaciousness in your body, mind, and heart. Whether you're brand new to yoga or have been practicing for years, there's something here for you.
