Upcoming Retreats & Events with Sarah
Yin Yoga Training ~ Summer Street Wellness (20 hours)
january 17-18 & january 31 & february 1, 2026
Saturdays: 1:00-6:00 PM, Sundays: 12:30-5:30 PM
Join me for a nourishing Yin Yoga Teacher Training designed for both yoga teachers and dedicated practitioners seeking a deeper understanding of this subtle, soulful practice. Over two immersive weekends, you’ll explore the foundations of Yin through functional anatomy, Meridian theory, mindfulness, philosophy, and embodied practice—offering a spacious opportunity to reconnect with your body, refine your awareness, and cultivate emotional balance and resilience. Whether you feel called to teach or simply wish to enrich your personal practice, this training supports a deeper connection to the wisdom of Yin and its ability to nourish the nervous system, steady the mind, and bring clarity into daily life.
Bearing Witness: A Retreat of Yoga & Writing
w/ Jennifer Allen & Sarah Beston
Ojai, California | february 20-22, 2026
Through yoga, we witness the body, breath, and quiet truths within. Through writing, we give those truths voice. Join Jennifer Allen and me in Ojai, California—long cherished as a spiritual and creative haven—for a retreat that weaves movement and language, inviting you to slow down, soften, and see with renewed clarity.
Midsummer Yoga Retreat to Sweden
June 15-20, 2026
Set amidst the quiet beauty of the Swedish countryside, this retreat invites you to honor the season of light and renewal. Inspired by the long golden days and endless twilight of Nordic summer, our time together weaves yoga, ritual, reflection, and nature in celebration of the Solstice.
Each day offers mindful movement, meditation, and spacious stillness, balanced with nourishing rest, heartfelt connection, and gentle exploration of the land. Rooted in presence and community, this intimate gathering invites you to realign with nature’s rhythms and reconnect with your own inner light.
Enrollment will be limited to preserve depth, intimacy, and spaciousness.
Kigali Wellness Hub Immersions ~ Rwanda
2026 Dates tbd
These immersive 16-hour experiences invite you into the heart of embodied wisdom. In the Yin Yoga immersion, we’ll explore practice through deeper tissue work, stillness, and mindful presence. The Somatics, Trauma-Informed immersion is designed for health professionals seeking to integrate body-centered approaches into healing work—with emphasis on trauma sensitivity, embodiment, and restorative practice—all within a safe, nourishing space at Kigali Wellness Hub in Kigali, Rwanda.
