Welcome
Move : Breathe : Heal
I'm so happy you're here. My promise is to try and share my most authentic self and help you reconnect to yours. I believe that spiritual practice is a returning home to the wholeness that already exists within—sometimes we just have to get quiet enough to listen to what we already know to be true. Let's tune in to the wisdom of the internal world together.
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Yoga Classes
Practice With Me
Yoga Classes
Classes are thoughtfully designed to help inspire gentle spaciousness in the body, mind, and heart. Explore my weekly schedule of in-person and virtual yoga classes.
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Wellness coaching
1:1 Coaching Offering
Let’s Work Together
My mission as a spiritual guide and coach is to help you live your most radiant, embodied, and purpose-driven life. Our work together combines ancient wisdom with modern science while drawing on the practices of yoga, somatics, spiritual healing, neuroscience, and psychology.
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The Membership
The Membership – Coming 2024
Anytime, anywhere
Gain access to a growing library of exclusive yoga and meditation classes, somatic practices, wellness offerings, and more. Sign up below to be notified when The Membership launches!
